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Embrace Your Lymph

"But the real secret to lifelong good health is actually the opposite: Let your body take care of you."

Deepak Chopra

Embrace Your Lymph

If I had known then what I know now! I wish I had known about the lymphatic system. It is one of the most important systems of the body and one for which there is little awareness. Many diseases are created because our lymphatic system is clogged and out of balance. When healthy, we have vitality. Food, blood, and wastes work properly and we feel centered and ready for life.

One surprise for many is the relationship between mind, emotions and the lymph system.  We know that food can affect how we feel and that eating the right foods can help our mental and emotional functioning. However, the lymphatic system when clogged will also negatively affect our mind and emotions. There is lymph throughout our bodies and that includes our head and brain.

There are a number of ways to protect your lymphatic system including reducing stress and eating the right foods in the right way at the right time. In our polluted and stressful culture, however, we need to do more to take care of ourselves. Regular attention to the need to detox the lymph system will keep you from getting sick and it will help you to function well so you can enjoy life.

The videos below will help you learn more.

6 Steps to Decongest the Lymph

Rescue Your Lymph From Stress!

How To Detoxify Your Lymphatic System

A Clean Lymph System Makes You Feel Healthy And Alert

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The Domino Effect Of Neglecting Your Lymphatic System

The lymphatic system impacts all areas of your health. As Ayurveda points out, disease is a process and neglecting the lymphatic system can set you up for chronic and debilitating disease.

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The Brain Lymph Connection For Better Mood And Memory

Until recently scientists thought the lymph system was not a part of the brain. Lymph is now known to exist in the brain. Keeping your brain lymph strong can improve your moods and memory.

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3 Ways To Clean Brain Lymph

Your brain can build up lymph toxins as much as the rest of your body and set the stage for brain disease. Learn more about how to keep your brain healthy.

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The Best Herbs To Clean The Lymphatic System

Learn more about the science behind the lymphatic system, what it does for you and herbs you can take to keep it (and you) healthy. 

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Lymph Cleanse

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Lymphatic Cleanse

While the Colorado Cleanse and the Short Home Cleanse are powerful lymph-cleansing detox programs, this kit is more specifically focused on the lymph for more targeted benefits in a 1-3 month lymph-scrubbing cleanse.

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Miracle Of Lymph EBook

Based on nearly 100 scientific references, this eBook provides you with a comprehensive understanding of the lymphatic system, lymphatic congestion, and how it relates to the major systems of the human body. Phenomenal guide to the lymph system.

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