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Rejuvenation

"But the real secret to lifelong good health is actually the opposite: Let your body take care of you."

Deepak Chopra

Rejuvenation

Many people do cleanse and stop there. They do not realize that there is a rejuvenation process that follows a cleanse. Rejuvenation is something you need after a cleanse, an illness or other event that has been debilitating.

This page discusses what rejuvenation is all about and what is involved so you can support yourself with rejuvenating practices when you need them.

Tips For Rejuvenation Through Ayurveda

Rejuvenation Is Important After Detoxing. 

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Ayurvedic Rejuvenation For Health And Happiness

This guide explains how Ayurveda supports and promotes rejuvenation.

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Spring Rejuvenation Guide

This guide offers rejuvenation guidelines for all individual doshas and dosha combinations for spring.

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Fall Rejuvenation Guide

This guide offers rejuvenation guidelines for all individual doshas and dosha combinations for fall.

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Nature Deficit Disorder Shortens Lifespans

This article explores the science that shows us the correlation between health, longevity and being in nature.

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Rejuvenation Support

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Rejuvenation Bundle

Whether you’ve recently completed a cleanse, or you’re recovering from a time of depletion or low energy, Ayurvedic rejuvenation can help to rebuild strength and vitality throughout your entire being.

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Ojas Nightly Tonic

According to Ayurveda,  ojas (OH-jas) is the essential energy for the body and mind, that governs aging, immunity, radiant skin, vigor, mood, sleep, digestion, spirituality, and physical strength. It is reflected in the radiance of the eyes and skin, tenacious immunity, strong digestion and clarity of mind.

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